Life is full of curveballs and often we not only need physical stress release but mental and emotional support as well. Let Studio 1-on-1 be your “safe place.” Whether you need to discuss vocational or relational challenges, want to brainstorm ideas for reaching certain goals, need a little hand-holding to keep with a new eating pattern or just need to let off steam, this is your spot. As a Lifestyle Management studio, we invest in YOU and all conversations are strictly confidential.