Meet our experts...

"We are dedicated to helping our clients reach their physical best, and we strive to deliver you the best in personal training. If something does not feel right, please let us know."

Expert Trainers

Scott,
Personal Trainer,
CPR Certified

Mary,
NASM CPT,
CPR Certified

Madison,
Forever in
Our Hearts

Lulu,
Assistant to
the Trainers

The above trainers are independent
contractors of Studio 1-on-1.

Our Philosophy

At Studio 1-on-1 we are a comprehensive training studio; Our philosophy is that healthy bodies must reflect healthy lifestyles. Thus we not only work with clients on the physical aspect of exercise but also offer nutritional counseling and encourage a positive and healthy emotional/mental state of wellness as much as possible.

To provide the best personal training service possible
To help all clients meet their individual fitness, nutritional, mental and emotional goals
To make each client feel like the most important client
To promote an upscale yet comfortable and fun atmosphere

Spacious, Two-Story Facility
State of the Art Equipment
Full Shower and Changing Room
Inside and Outside Workout Areas
Ample Free Parking
Voted Charlotte's Best Personal
Training Studio since 2007