Client Testimonials

Check out to see what our clients are saying:

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I am very pleased with the training expertise and attention I have received at 1-on-1 Fitness Training. I have been training with Laura for several years and have made gains in strength, balance and function... She also has been very instrumental with my therapy program after hip surgery.

• Clay, Business Owner

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Laura has provided on-line training for me for a little over three months. From day one all of my expectations have been exceeded. She takes great interest in my goals and develops creative and innovative workouts which keep me more than motivated. My results have been amazing!

• Kimberly, Teacher

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...I came in before my wedding three years ago and have been working out with Laura ever since. The workouts can be very intense (especially on leg days!) but I always leave with a sense of accomplishment, knowing I'm doing something great for my health.

• Joyce, Real Estate Agent

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Studio 1-on-1 is very spacious, clean and inviting. I really enjoy the workouts and never have to wait for equipment. I’ve trained with Laura for a couple of years and her exercise routines are always different and creative, making for a fun and challenging workout session each time.

• Teresa, Trader

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I just recently started with 1-ON-1 Fitness and my trainers Laura and Scott have been great. After only a few sessions I am feeling good and the type of training provided is exactly what I was looking for. I really like the facility, it's clean, it's not crowded and I feel like i am in a NY style loft. The location of the space is also very convenient to both my work and home near the South End area.‎

• Luis, Creative Director

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Love studio 1-on-1! Laura helped me to loose the weight in a short amount of time. I wanted to drop some pounds in a couple of weeks for a wedding and Laura helped me reach my goal weight in time... when I thought it was impossible. She's very inspiring and makes working out more enjoyable. Her studio is very clean and the high ceilings and exposed brick are great.

• Anna, Interior Designer

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Worth every penny and every minute... Training with Laura gave me the jumpstart I needed to get back in shape. Each session is different which keeps me on my toes. She knows what my body needs and pushes me to succeed. Plus, she makes working out fun!!

• Pryor, Mother

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I have been working out with Laura for almost a year and have seen major changes. She knows how to get the most out of a 30 minute session! She pushes me hard while making sure I am using correct form. Unlike other trainers I have had and seen, she pays her clients full attention for the time they are with her. I would recommend Laura and 1-on-1 fitness to all my friends.

• Dr. Kelly, Dentist

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Training with Laura has been the perfect solution for me to get in shape and help my tennis game. She is a master of efficiency, which helps with my busy schedule – we are able to do in 30 minutes should take over an hour, and her location is super convenient. Just as important is the quality of the exercise – we train at a level of intensity that I could usually not achieve on my own, and all of the exercises are targeted and pre-planned. I can just focus on showing up and doing the work (and not get caught up over-thinking it).

• Cary, Business Owner

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Extraordinary Trainer! I have been training at Studio 1 on 1 consistently several times a week for almost 5 years. My workout is customized to my needs and I can honestly say I haven't had the same workout yet! I've even worked out through an entire pregnancy here and the trainer took the time to make adjustments to my workout for my safety and comfort. I feel like when my muscles start to peak, the trainer sees that and adjusts my workout accordingly. Incredible motivation! The studio is modern, clean and very private. The equipment is updated regularly so I don't feel like I'm working out on anything outdated.

• Kim, Mother & Volunteer

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Since working out at Studio 1-on-1 I am impressed with the progress I've made with both my leg and shoulder. When I first started training with Laura, coming fresh off physical therapy after an accident, I could not do a standard push up nor pull up. In just a few short months I'm able to do both! Also, just a short time ago I would have not been able to do the explosive squats and lunges with the weakness in my right leg. Again today I can do these repetitively with no residual pain! I'm excited with the obvious progress and healing my body has made working with Laura at Studio 1-on-1.

• Will, Financial Consultant

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I drive down to Charlotte from Davidson each week to see Laura. She is not only an amazing trainer (I have actual, visible muscles now - not the case a few months ago!), but she is an amazing person. She tailors the workouts to me and what I want/need and is a contant source of useful tips and advice. I could not be happier with my decision to train with Laura.

• Natalie, Fundraiser

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As a client of Laura's for over two years now, I have been impressed with her ability to motivate me with my workouts and her creativeness in fashioning new and different routines. Part of our workouts ecompass using nature as not only a backdrop, but as an important part of our activities. Laura has the ability as a trainer to encourage her clients to always reach their higher goals.

• Robbin, Busy Mother and Wife

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I highly recommend Studio 1-on-1! I've been working with Laura for about 6 sessions now and absolutely love it. Laura is extremely knowledgeable and makes working out fun. The variety of workout keeps things interesting and makes the time fly by. Can't wait for the next session! 

• Scott, Financial Services

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Having Laura as my personal trainer has greatly improved my quality of life. Prior to working out with her, I was in rough shape, recovering from an auto accident and afraid to attempt much physical activity. After a year and a half with Laura, I am definitely more physically confident in my everyday life. Laura always has new exercises and equipment to keep the workouts interesting. I like her studio where it is never crowded and always pleasant. Working out with Laura will continue to help me to deal with some of the physical challenges of aging. Thanks, Laura, for having the right amount of "serious" balanced with a great sense of fun.

• Martha, Artist

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 Mary works with me and has really motivated me to workout and eat better. She challenges me every time I come in and keeps the workouts fun and enjoyable. I have already lost a large percentage of body fat in only two and a half months. Well worth the investment! 

• Heather, National Sales Rep

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 I have been training on and off with Laura for a couple years now and I LOVE it. Each session is different, which is perfect for me because I get bored easily. She is tough (in a good way) but it is never more than you can handle. Her enthusiasm and dedication to helping me achieve my goals is evident as I always feel the improvements. You will love Studio 1-on-1! 

• Christie, Project Coordinator