See what our clients are saying...
I have been training on and off with Laura for a couple years now and I LOVE it. Each session is different, which is perfect for me because I get bored easily. She is tough (in a good way) but it is never more than you can handle. Her enthusiasm and dedication to helping me achieve my goals is evident as I always feel the improvements. You will love Studio 1-on-1!
Christie, Project Coordinator
About Us
We welcome everybody. Whether you have never stepped foot in a gym or you are a professional athlete, we have the training and expertise to help you achieve your fitness goals.
Our trainers are up-to-date certified through nationally accredited associations, hold current CPR certifications and have a true passion for helping people reach their fitness goals.
All sessions are private, by-appointment-only. At most, there are three trainers with their clients at any given time. Many times during off-peak hours clients have the studio to themselves, with only their trainer there to work with them.
We take pride in the personalized and custom approach we have created for our clientele. We think you will be just as pleased. Call us today for your first appointment.
Our Services Include
- Spacious, Two-Story Facility
- State of the Art Equipment
- Full Shower and Changing Room
- Inside and Outside Workout Areas
- Ample Free Parking
- Voted Charlotte's Best Personal
Training Studio since 2007
