Studio 1-on-1
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Client Testimonials

See what our clients are saying...

As a Physical Therapist, I know the importance of communication with clients to reach personal movement related goals. Cindy at Studio 1-ON-1 is my own personal trainer who has done an excellent job by listening and putting together programs to reach my personal goals. I can definitely say that communication backed by education and experience makes Studio 1-ON-1 a notch above the rest.

Francois P., Physical Therapist/Educator
BOB Awards

About Us

We welcome every body type. From those who have never stepped foot in a gym to the professional athlete requiring specific attention, we have the training and expertise to help clients achieve their fitness goals.

Our trainers are up-to-date certified through nationally accredited associations, hold current CPR certifications and have a true passion for helping people reach their fitness goals.

All sessions are private, by-appointment-only. At most, there are five trainers with their clients at any given time. Many times during off-peak hours clients have the studio to themselves, with only their trainer there to work with them.

We take pride in the personalized and custom approach we have created for our clientele. We think you will be just as pleased. Call us today for your first appointment.

Our Services Include


Inside the Studio

  • Spacious, Two-Story Facility
  • State of the Art Equipment
  • Full Shower and Changing Room
  • Inside and Outside Workout Areas
  • Ample Free Parking
  • Voted Charlotte's Best Personal
    Training Studio since 2007