Does the Gluten debate seem a bit confusing to you? Quickly read this article by Dana James and I believe you will gain some valuable insight: So, Should You Eat Gluten Or Not?
Hard to believe we are already rolled into November which means an emphasis on the season for giving THANKS. Let’s all work to show a bit more gratitude towards ourselves and others. Need some creative ideas? Shannon Kaiser has listed easy ones for you in her article, 14 Creative Ways To Practice Gratitude.