Chew on this info: “Chewing food 40 times instead of a typical 15 times caused study participants to eat nearly 12 percent fewer calories… If the average person cut their calorie intake by 12 percent, they would lose nearly 25 pounds in one year!” Whoa!! That’s a lot of poundage for just a few extra chews… read more about this in today’s article. Read the article here.
